Blogs, transcripts of our podcast episodes, and other resources crafted and curated by our youth members. Use the topic menu below to find tools for navigating your social-emotional challenges and/or answering your questions around mental health.
Suicide Prevention
Read our article by Meghaa Ravichandran:
Listen to our latest podcast episode in which Anya and Dr. Vidya Krishnan discuss why suicide happens and how to prevent it.
Listen on Spotify now:
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Anxiety Disorders
Watch and listen to Podcasts by our team and Dr. Leena Khanzode on anxiety. What is Anxiety? An interview with a child psychiatrist, Dr. Leena Khanzode, as she delves into the scientific explanation of what happens in a person’s body when they…
National Stress-Free (Family) Holidays Month
By: Meghaa Ravichandran With the advent of December, many of us are excited for the holidays as it is a time for commemorating family and being grateful for the love and joy we have around us. With all the family reunions and…
find a complete collection of our blogs, articles and videos here
More Resources: A Review on Self-Compassion
Taarika Foundation 