Blogs, transcripts of our podcast episodes, and other resources crafted and curated by our youth members. Use the topic menu below to find tools for navigating your social-emotional challenges and/or answering your questions around mental health.
Suicide Prevention
Read our article by Meghaa Ravichandran:
Listen to our latest podcast episode in which Anya and Dr. Vidya Krishnan discuss why suicide happens and how to prevent it.
Listen on Spotify now:
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Anxiety Disorders
Watch our Educational videos on Anxiety and Anxiety mythbusting Watch and listen to Podcasts by our team and Dr. Leena Khanzode on anxiety. What is Anxiety? An interview with a child psychiatrist, Dr. Leena Khanzode, as she delves into the scientific explanation…
Depression
Watch our Educational and mythbusting videos on depression: Listen to our podcasts on Depression
National Stress-Free (Family) Holidays Month
By: Meghaa Ravichandran With the advent of December, many of us are excited for the holidays as it is a time for commemorating family and being grateful for the love and joy we have around us. With all the family reunions and…
find a complete collection of our blogs, articles and videos here
More Resources: A Review on Self-Compassion
Taarika Foundation 