Topic of the Month

Blogs, transcripts of our podcast episodes, and other resources crafted and curated by our youth members. Use the topic menu below to find tools for navigating your social-emotional challenges and/or answering your questions around mental health.
this month’s Featured topic & Article

Mood Disorders

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Having ADHD: Interview with Leah Anderson

Taarika Foundation (TF): What exactly is ADHD and how does it affect people who have it? Leah Anderson (LA): ADHD is also known as attention deficit hyperactivity disorder and it affects the ability to concentrate and to sit still. It generally affects […]

ADHD and its Treatment: Interview with Child Psychiatrist

Taarika Foundation (TF): Hello everyone, and welcome to Mindful. Beautiful, and Thriving. Today’s podcast is about the treatment of ADHD. With us is Doctor Leena Khanzode, a child psychiatrist in private practice in the Bay Area. She is also an adjunct clinical […]

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More Resources: A Review on Self-Compassion

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