Blogs, transcripts of our podcast episodes, and other resources crafted and curated by our youth members. Use the topic menu below to find tools for navigating your social-emotional challenges and/or answering your questions around mental health.
this month’s Featured topic & Article
This month’s topic is Suicide Prevention!
Read our newest article by Meghaa Ravichandran:
Listen to our latest podcast episode in which Anya and Dr. Vidya Krishnan discuss why suicide happens and how to prevent it.
Listen on Spotify now:
- ADHD
- Body Dysmorphia
- Conflict Resolution
- Gender Identity
- Interview
- Kindness and Acceptance
- Parenting
- Post-Traumatic Stress
- Self-Compassion
- Sexual Identity
- Sleeping Well
- Stress Management
- Teen and Parent Wellbeing
- Thought Management
Recently Published
National Stress-Free (Family) Holidays Month
By: Meghaa Ravichandran With the advent of December, many of us are excited for the holidays as it is a time for commemorating family and being grateful for the love and joy we have around us. With all the family reunions and…
National Suicide Prevention Week
By Meghaa Ravichandran As fall officially begins, it rings in the new school year for many students across America as they start going back to classes and their campuses. With more schools prioritizing mental health as students handle heavy course loads and…
A Life Worth Living
By: Divya Venkataraman August 30, 2022, is National Grief Awareness Day. Founded by Angie Cartwright in 2014, National Grief Awareness day is a day meant to adequately address grief — working towards ending the stigma and negative attitudes toward grief. So, what…
find a complete collection of our blogs, articles and videos here
More Resources: A Review on Self-Compassion
Taarika Foundation 