Blogs, transcripts of our podcast episodes, and other resources crafted and curated by our youth members. Use the topic menu below to find tools for navigating your social-emotional challenges and/or answering your questions around mental health.
this month’s Featured topic & Article
July is Minority Mental Health Awareness month!
Read our newest article by Meghaa Ravichandran:
Listen to our latest podcast episode – an inspiring interview with an Indian American young adult who shares her journey about getting help for her mental health!
- Body Dysmorphia
- Conflict Resolution
- Gender Identity
- Kindness and Acceptance
- Post-Traumatic Stress
- Sexual Identity
- Sleeping Well
- Stress Management
- Teen and Parent Wellbeing
- Thought Management
By Meghaa Ravichandran As fall officially begins, it rings in the new school year for many students across America as they start going back to classes and their campuses. With more schools prioritizing mental health as students handle heavy course loads and […]
By: Divya Venkataraman August 30, 2022, is National Grief Awareness Day. Founded by Angie Cartwright in 2014, National Grief Awareness day is a day meant to adequately address grief — working towards ending the stigma and negative attitudes toward grief. So, what […]
By: Meghaa Ravichandran With COVID-19 forcing many into an initial quarantine, the ripple effects of our physical and social isolation can be felt across all aspects of people’s lives. Although the return of a semblance of normality has begun to surface, advocacy […]